Pregnancy body image issues

We all gain weight during our pregnancy, it’s inevitable. We are carrying around a baby, placenta, amniotic fluid and an additional pint of blood – by the end of your pregnancy you should have gained a minimum of 10kg. During my pregnancy i have had some real issues with how my body is changing, and finding it very difficult to get past this. Continue reading “Pregnancy body image issues”


Favourite snacks

Now that i’m into my third trimester i have been hungry nearly alllllll the time! I’m not using pregnancy as an excuse to eat constantly and eat rubbish though so i have some regular snacks that i make sure i’m always stocked up on to ensure that i’m still eating healthy and not over eating! Nutrition is important for a healthy pregnancy, but it’s okay to eat some junk food every now and then too, i’ve consumed my fare share over the last couple of months! I have put together a few tips to help you get back on track and give your body and baby the goodness that it needs. Continue reading “Favourite snacks”